Benefit Resource Center

Here, you’ll find a suite of materials to help you understand your benefits and access the care you need. From flyers and videos to wellness tools and personalized assistance, we have everything you need to make informed health decisions.

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Physical

Learn about your in-person and virtual care options and discover resources available to you.

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Emotional

Discover online and in-person behavioral health care that fits you and your family’s unique needs.

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Social

Find social resources to help you stay healthy, like community programs, support groups, and online tools.

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Monthly Spotlight




Kaia Health Chronic Pain Support 


A digital smart tool available to help you manage back pain and other muscle issues.


  • Unlimited one-on-one support from a certified coach
  • Personalized exercise programs
  • Relaxation techniques
  • Expert education and tips

 

Kaia Health Women’s Pelvic Floor Therapy


Personalized pelvic floor therapy to address pain, postpartum recovery, bladder issues, and menopause support.


  • 15-minute virtual therapy sessions
  • Dedicated coaching
  • Free, unlimited access for 12 months
  • Use the app anywhere, anytime

Pelvic Floor Therapy Flyer    Pelvic Floor Therapy Flyer (Spanish)

 



Women holding yoga mats

Begin your journey to comfort

Join thousands who have found relief with Kaia Health musculoskeletal and pelvic floor therapies.

Start for free today

Discounts on wellness activities


Save on wellness related purchases for you and your family. LifeBalance provides discounts on massage, yoga, meditation, and more, helping you feel your very best.  

Start saving today    




Discover health tips with Providence podcasts

Healthy Bites

Join Providence's health coaches to learn how to move more, manage weight, navigate health trends, and make lifestyle changes.

Listen here
Talk With a Doc

We ask Providence's medical experts your health questions and share helpful info to improve your well-being.

Listen here
Healthy Conversations

Join us quarterly for expert conversations on wellness and heart health insights.

Listen here

Video Library

Discover more videos that make it easier to understand your health plan and benefits.

Go to video library

Looking for something? We’ve got you covered.

Provider directory

Visit our online provider directory to locate a doctor, clinic, pharmacy or other care provider near you.

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Member Resource Guide

A single resource you can use to take an active role in your health.

Learn more
Providence Pathfinder

Get connected to personal support through one click or call through our Providence Pathfinder program.

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Benefit resources

Enjoy more than just great coverage. Access tools and resources designed to support your health.

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Forms

Easy access to the forms you'll need as one of our PEBB Choice or Statewide plan members.

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Pharmacy resources

Access your online formulary here and learn about your pharmacy coverage.

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Secure access to your plan information

With myProvidence, you have on-demand access to personalized plan information anytime, anywhere. Explore tools and resources specific to your plan coverage.

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Need help? We’re here to assist you.


Our customer service team is ready to answer your questions and help access health support tools and resources. Call 503-574-7500 or 800-878-4445 (TTY: 711).


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You’ll discover ways to maximize your healthcare coverage with benefit information and access tips.

Healthy Living

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