Protect yourself and others
Take everyday preventive actions
It is important to follow public health guidelines to stay healthy and well. Follow these easy steps to help slow the spread of COVID-19:
- Get vaccinated
- Wear a mask in public spaces
- Stay 6 feet away from others
- Avoid crowds and poorly ventilated spaces
- Wash your hands often
- Cover coughs and sneezes
- Clean and disinfect frequently touched surfaces
- Monitor your health daily
Get your flu shot
The CDC recommends that most individuals age six months and older get a flu vaccine each year. It is the number one way to protect yourself and reduce symptoms of the virus.
Flu shots (vaccine and administration) are covered in full at participating pharmacies.Find a flu shot location near you
Talk with family and friends about getting vaccinated for
If you have a friend or family member who is unvaccinated for COVID-19, you may be worried about their health and well-being should they contract the virus. You may also be concerned that they might spread the virus to others.Get communication tips
Practice whole self-care
Stay on top of your health by eating lots of fresh fruits, vegetables, and lean proteins, being physically active for at least 30 minutes most days, reducing stress, and being your best weight.Get tips in the Providence Heart Guide
Get tips for staying healthy during the cold and flu season
As a Providence Health Plan member, you have access to perks, programs and benefits designed to support your well-being
Stay healthy and well all year long. Many preventive care services are covered in full when you receive care from in-network providers.
We’re here for you when you need us. Meet with a licensed mental health provider that best suits your needs, fully confidential – always.
It’s time for care on your schedule. Talk with a provider from anywhere using your tablet, smartphone, or computer.
When you need to be seen today and your regular care provider isn’t available, ExpressCare Clinics offer same-day, in-person treatment.