Protect yourself and others

Take everyday preventive actions

It is important to follow public health guidelines to stay healthy and well. Follow these easy steps to help slow the spread of COVID-19:

  • Get vaccinated
  • Wear a mask in public spaces
  • Stay 6 feet away from others
  • Avoid crowds and poorly ventilated spaces
  • Wash your hands often
  • Cover coughs and sneezes
  • Clean and disinfect frequently touched surfaces
  • Monitor your health daily
Learn more

Get your flu shot

The CDC recommends that most individuals age six months and older get a flu vaccine each year. It is the number one way to protect yourself and reduce symptoms of the virus.

Flu shots (vaccine and administration) are covered in full at participating pharmacies.

Find a flu shot location near you

Talk with family and friends about getting vaccinated for

If you have a friend or family member who is unvaccinated for COVID-19, you may be worried about their health and well-being should they contract the virus. You may also be concerned that they might spread the virus to others.

Get communication tips

Practice whole self-care

Stay on top of your health by eating lots of fresh fruits, vegetables, and lean proteins, being physically active for at least 30 minutes most days, reducing stress, and being your best weight.

Get tips in the Providence Heart Guide

Get tips for staying healthy during the cold and flu season

As a Providence Health Plan member, you have access to perks, programs and benefits designed to support your well-being

Preventive Care

Stay healthy and well all year long. Many preventive care services are covered in full when you receive care from in-network providers.

Learn more
Mental Well-being

We’re here for you when you need us. Meet with a licensed mental health provider that best suits your needs, fully confidential – always.

Learn more
ExpressCare Virtual

It’s time for care on your schedule. Talk with a provider from anywhere using your tablet, smartphone, or computer.

Learn more
ExpressCare Clinics

When you need to be seen today and your regular care provider isn’t available, ExpressCare Clinics offer same-day, in-person treatment.

Learn more
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