Healthy Living

Achieving true health together

Person waking up in bed

16 April 2024

Providence Health Plan’s Dr. Paul Giger discusses good sleep hygiene
Read More
Melissa Topp, MSN, RN, Discusses Food as Medicine

23 February 2024

Melissa Topp, Executive Director for Care Management discusses the power of food as medicine
Read More
Doctor listening for heartbeat

22 February 2024

Listen to Your Heart
Read More
Woman who is sad

07 February 2024

Navigating The Loneliness Epidemic
Read More
New Year Couple

10 January 2024

Healthy New Year's wellness resolutions you can keep
Read More
People doing yoga

19 December 2023

Health coach offers tips on reviving your health routine
Read More
Family gratitude

27 November 2023

Give back for National Gratitude Month
Read More
FSA HSA

21 November 2023

Make the most of your HSA or FSA
Read More
woman on laptop

03 November 2023

Medicare 101: What You Need to Know Before Making a Medicare Decision
Read More
couple looking at computer

01 October 2023

7 Things to Know Before Choosing a Medicare Advantage Plan
Read More
Heart Health featured on television

28 September 2023

Heart Health is Worth the Investment
Read More
heart inside of head outline

10 March 2023

The Heart-Mind Connection is Stronger Than You Think
Read More
yoga at sunset

09 March 2023

5 Wellness Tips To Try In 2023
Read More
man on laptop with dog

17 November 2022

Open Enrollment 101: Everything Members Need to Know before Making a Decision for 2023 Coverage
Read More
Workout equipment

15 September 2022

Health Tips and Tricks for Diabetes Management, Prevention & Reversal
Read More
just married sign on car bumper

24 June 2022

The Year of the Wedding
Read More
Dr. Giger

20 June 2022

Q and A with Dr. Paul Giger: Tips for Maintaining Mental Wellness
Read More
Family dinner

23 March 2022

Celebrate National Nutrition Month with Delicious (and Healthy) Meal Ideas
Read More
couple with their heads touching

24 February 2022

Monitor Your Heart Health During American Heart Month and All Year Round
Read More
Man with dog on lap and laptop

02 December 2021

Tips for Coping with Seasonal Depression and Holiday Stress
Read More
Woman drinking coffee and checking her phone

23 November 2021

Open Enrollment 101
Read More
hiker resting on a mountain

06 October 2021

Mental Illness Awareness Week: Taking Control of Your Mental Health
Read More
Doctor and male patient

13 September 2021

Staying Healthy During Cold and Flu Season
Read More
Child doing homework

13 August 2021

Preparing Your Child for a Healthy Return Back to School
Read More
yoga with dad

20 July 2021

Maintaining Your Mental Health as Society Re-Opens
Read More
Two men sitting at a cafe table laughing and drinking coffee.

25 June 2021

Medicare 101: What Providence Members Need to Know Before Making a Medicare Decision
Read More

Find more articles

Announcements

Explore

Community Focus

Explore

Innovation & Insights

Explore

Caregiver Spotlight

Explore
Need help?

Hey!

You are now leaving the Providence Medicare Advantage Plans website. Are you sure thats what youd like to do?

No, I'll stay Yes, I'm leaving