Social care resources to help you feel connected

Discover social services, including community engagement, support groups, and resources to help you build and keep meaningful relationships.

Community Resource Desk

Access free, confidential help to connect you and your family with community services like food, housing, and health insurance.

Impact NW

Available to the Portland metro area.

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Clatsop Community Action

Serving Clatsop County on the Oregon Coast.

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ACCESS

Serving Jackson County, in Southern Oregon.

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Social Determinants of Health

Where you live, work, and play can affect your health and how you get care. Understand why these things matter and learn about resources to get help for a healthier life.

SDOH Flyer SDOH Flyer (Spanish)

Employee Assistance Programs

Mother works from home with a baby on her lap

Canopy

Access confidential support and resources to help manage personal and work-related challenges. With services like counseling, legal assistance, and wellness programs, it aims to enhance your overall well-being and productivity.

Learn more about Canopy

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Lyra (for OSU members only)

Lyra provides mental health support, from early help to serious care. Take a short quiz to share how you feel, and Lyra will match you to the right provider for the care you need.

Learn more about Lyra

Diabetes prevention & management

Access personalized support and tools you need to make lifestyle changes to manage and reverse diabetes, and feel better overall.

Omada
The Omada program helps lower the risk of prediabetes and chronic disease. It offers:
- Nutrition advice
- Weight loss help
- Certified health coaches
- Support groups
- Virtual doctor visits
Learn more
Virta
Virta offers a treatment that can help reverse type 2 diabetes. With a personalized plan, you can:
- Lower your blood sugar and A1c
- Take fewer diabetes medications
- Lose weight
- Get help from professionals
- Virtual doctor visits
Get started today!

Log in or register

Overall well-being support

Get unlimited coaching to lose weight and reduce joint pain, manage pain with an app and unlimited coaching, or reach your weight goals with tracking, recipes, and support—all for free.

Kaia Health
Kaia's program helps you take care of pain anytime, anywhere. Whether your pain is sudden, occasional, or chronic, Kaia can help.
- Use a convenient mobile app for pain relief
- Get unlimited one-on-one coaching with certified professionals
- Follow exercises to make your body stronger
- Learn relaxation techniques to manage pain
This program is available to all members at no cost.

Sign up
Weight Watchers®
Weight Watchers® can help you reach your weight loss and wellness goals. With their personalized program and app, you can lose weight, eat healthier, move more, and think more positively.

Here’s what you get:
- Easy app to track food, activity, and weight
- Lots of recipes
- 24/7 support from Weight Watchers® coaches
- Online community and more
Please note you must be 18 or older and have a PEBB medical plan to register.

Log in or register

If you have any questions or issues, call 866-454-2144.